Receding gums are painful and unattractive. They expose a great area of the teeth, affecting your smile. They also create tiny pockets between the teeth and gum line, allowing bacteria to build up. Unfortunately, it is not always easy to prevent gum recession, especially if you have thin gum tissues or age-related issues. However, you can reduce the risk of gum recession by implementing some measures. Learn how to prevent gum recession and infection.
Brush Your Teeth Regularly
In most cases, gum recession occurs due to poor oral health. If you ignore daily flossing and brushing, plaque will build up and increase the likelihood of developing periodontal diseases. Gum diseases are among the major causes of receding gums. In this case, it would be best to brush daily and use mouthwash with antibacterial ingredients. Also, pay attention to professional dental cleaning and examinations.
Quit Smoking
Smoking is another leading factor in receding gums. Whether cigarette or chewing tobacco, anything containing nicotine can harm your gums. These products increase the number of bacteria in the mouth, increasing the risk of periodontal diseases. These harmful products also weaken the gum line, making the gum pull away.
Eat a Healthy Diet
Your diet contributes to your overall oral health. Consuming sugary products attracts bacteria in the mouth, increasing the risk of periodontal disease. This dental issue can make the gums pull away from the teeth, affecting the protective tissues. Due to this, it is good to pay attention to what you eat.
Instead of consuming sugary foods, focus on healthy and nutritious meals such as fresh vegetables and fruits. Also, drink plenty of water to wash away food particles. Do you have receding gums? Schedule an appointment, and our dentists will determine the right treatment option for your oral needs. You will also get advice on how to prevent infection-related gum recession.
About Us - Tuscumbia, AL • Singing River Dentistry Click here to learn more about all aspects of our practice at Singing River Dentistry in Tuscumbia, AL. Singing River Dentistry, 121 E 6th St, Tuscumbia, AL 35674-2413 + 256-712-2240 + tuscumbia.singingriverdentistry.com + 11/17/2024 + Page Phrases: dentist Tuscumbia AL +
Receding gums are painful and unattractive. They expose a great area of the teeth, affecting your smile. They also create tiny pockets between the teeth and gum line, allowing bacteria to build up. Unfortunately, it is not always easy to prevent gum recession, especially if you have thin gum tissues or age-related issues. However, you can reduce the risk of gum recession by implementing some measures. Learn how to prevent gum recession and infection.